Expert Sports Therapy and Rehabilitation
Revitalise your body with our tailored treatments.
Your Recovery Starts Here
Meet Fern MSTO GST - Owner & Sports Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Fern, the owner of Body Restore Sports Therapy , holds a BSc in sports therapy and has over 12 years of experience. She provides a variety of services including sports massage, injury rehabilitation, myofascial cupping, medical acupuncture and IASTM.
Meet Niamh MSTO SMP - Sports Massage Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Meet Fern MSTO GST - Owner & Sports Therapist
Niamh is a skilled sports massage therapist at Body Restore Sports Therapy who offers specialised treatments such as pregnancy massage and IASTM, along with Myofascial Cupping. Her expertise ensures that both sports and non-sports participants receive the care they need.
Comprehensive Treatments
Meet Fern MSTO GST - Owner & Sports Therapist
Comprehensive Treatments
At Body Restore Sports Therapy , we provide a range of therapies including kinesiology taping, medical acupuncture, dry needling And many other treatments. Our goal is to help you recover and enhance your performance efficiently. all therapists at Body Restore thrive in keeping up with continuing professional development and always lookin
At Body Restore Sports Therapy , we provide a range of therapies including kinesiology taping, medical acupuncture, dry needling And many other treatments. Our goal is to help you recover and enhance your performance efficiently. all therapists at Body Restore thrive in keeping up with continuing professional development and always looking for more treatments that will aid with helping to treat you.
Our Clinic
Meet Fern MSTO GST - Owner & Sports Therapist
Comprehensive Treatments
Located in Wilsden, our small clinic is designed for comfort and accessibility. We pride ourselves on our welcoming environment that promotes healing and well-being. There’s two treatments rooms and a reception if you wish to bring someone with you.
Treatment List
Injury Treatment
At Body Restore Sports Therapy , we specialize in the treatment of musculoskeletal injuries, including sprains & Strains. Our team of experienced therapists will work with you to develop a personalised treatment plan to help you recover as quickly and safely as possible.
Sports Massage
Sports massage is a hands-on treatment designed to help relieve muscle tension, reduce pain, and improve movement. While it’s commonly used by athletes, it’s just as effective for anyone experiencing tightness, aches, or discomfort from everyday life, work, or stress.Using a combination of deep tissue techniques, soft tissue release, stretching, and trigger point work, sports massage targets specific problem areas to help improve circulation, reduce muscle tightness, and support recovery. Treatments are tailored to your individual needs, whether you’re managing an injury, recovering from exercise, or simply feeling stiff and uncomfortable.
Sports massage can help with:
- Muscle tightness and soreness
- Sports and exercise-related aches
- Postural issues and work-related tension
- Injury prevention and rehabilitation
- Improving flexibility and movement
Injury Rehabilitation
Injury rehabilitation focuses on restoring movement, strength, and function following injury or pain. Using a combination of hands-on treatment, exercise rehabilitation, and tailored advice, treatment aims to reduce pain, improve mobility, and support a safe return to daily activity or sport.
Each programme is individual to you and begins with a full assessment to ensure rehabilitation is effective, progressive, and suited to your goals.
Myofascial Cupping
Myofascial cupping is a soft tissue treatment used to reduce muscle tension, improve movement, and support recovery. By creating gentle suction on the skin, the cups help lift and decompress the tissues, encouraging blood flow and releasing tight or restricted areas.
Treatment is tailored to your needs following an assessment and can be used alongside other therapies to help with muscle tightness, pain, and movement restriction.
Medical Acupuncture - Dry Needling
Medical acupuncture and dry needling are techniques used to reduce pain, relieve muscle tightness, and improve movement. Fine needles are inserted into specific points within muscles to help release tension, stimulate healing, and reduce pain.
Following a full assessment, treatment is tailored to your symptoms and may be used as part of a wider treatment plan for both acute and long-standing conditions.
Conditions such as -
- Tennis Elbow
- Plantar fasciitis
IASTM - Instrument Assisted Soft Tissue Mobilisation
IASTM is a targeted soft tissue treatment using specialist tools to reduce muscle tightness, improve mobility, and support recovery. The tools allow for precise treatment of restricted, sensitive, or hard-to-reach areas that may not respond as effectively to hands-on techniques alone.
The primary aim of IASTM is to improve range of motion and tissue quality. By addressing restrictions within muscles and fascia, including myofascial adhesions and problematic scar tissue, IASTM helps restore normal movement, improve tissue pliability, and reduce tension. This process supports the body’s natural healing response and promotes healthier, more functional tissue.
IASTM is particularly effective for improving joint mobility, correcting muscular imbalances, breaking down adhesions caused by injury or surgery, and preparing the body for functional movement in sport and everyday activities.
Following a full assessment, treatment is tailored to your individual needs and may be used alongside other therapies as part of a personalised treatment plan.
Pregnancy Massage for sports and clinical therapy
Pregnancy sports massage is a gentle, supportive treatment designed to help relieve muscle tension, aches, and discomfort during pregnancy. Treatment focuses on common problem areas such as the lower back, hips, shoulders, and legs, helping to improve comfort and movement.
Sessions are adapted to each stage of pregnancy and carried out safely and comfortably following a full assessment.
During A pregnancy Massage treatment kinesiology tape can also be applied to help if there is any condition.
Kinesiology Taping
Kinesiology taping is used to support muscles and joints, reduce pain, and assist movement without restricting range of motion. The tape can help improve circulation, reduce strain on injured tissues, and support recovery during activity or daily life.
Application is tailored to your condition following assessment and is often used alongside other treatments.
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Contact Us
Clinic is appointment Based Only
We love our customers, so feel free to call us!
BodyRestore Sports Therapy
106 Main Street, Wilsden, Bradford, UK
Hours
Open today | 08:30 am – 07:00 pm |
Emergency appointments are available outside our working hours. Please contact for more information.
